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Please Avoid this Gift

As you are shopping this holiday season, please, please avoid buying, using or exposing your family to synthetically scented candles and other synthetic scented products like body lotion and bath products.   There are plenty of studies on the toxic effects of synthetically scented products, but clinically I can tell you fragrances can wreak havoc […]

3 Tips for Busting Winter Blues

  The days are getting longer! But the winter is dragging on and pulling our moods down with it. Below are some tips to help you improve your mood on these cold winter days.   Before I was a chiropractor, I was an economic consultant. The only thing that got me through the emotional and […]