Meditation Tips

guided meditation

Listen to this grounding meditation by our Chiropractor, Dr. Will Vogds, as a gift to you.

This relaxation meditation features the soothing sounds of alpha waves, designed to help you into a deeper states of relaxation. Also, feel free to listen to Dr. Meggie Smith’s meditation.

Give us a call at 847-869-1313 to schedule your next adjustment. We can help you take the next step in your meditation and relaxation practice.

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