In these 3 videos Meggie covers the 4 types of tension
Archive | Pain
RSS feed for this sectionThe Thing Called Pain
That Thing Called Pain How do we stop that pain habit? We give our nerves something else to do! Dr. Meggie calls it the Awareness Model of Pain. Pain, restricted motion and other symptoms come from incorrect communication within your nerves. Pain is created by your nerves. Pain that lasts more than a few hours […]
5 Tips for Moving Your Body After an Injury
Motion is really important after an injury. If you don’t keep moving your body, you can make your injury far worse. And motion is really risky after an injury. If you do it wrong, you can make your injury far worse. What are you supposed to do?! Here are my top 5 tips for how […]
Election Stress in Your Body
Election stress hit people hard this week. It showed up as neck and shoulder pain, and hip and knee pain. In almost all cases, people worried about the election were only energetically present in the upper half of their bodies. They were taking high and shallow breaths and were disengaged with their body below […]
Chiropractic and Migraines
By Meggie Smith DC “Migraines frequently indicate a reaction of rage, a frustration that a person is experiencing due to feelings of not being able to control either another individual or a situation that he or she perceives as threatening.” – Caroline Myss I read that post on Caroline Myss’ Facebook page this weekend and […]
