If you’re pregnant, you’re likely hoping that you’ll be able to have a natural childbirth. But you are probably also are aware of the very real pain and challenges. The good news is that there are a lot of things you can do that may help you have a shorter labor and improve the birth […]
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RSS feed for this sectionThe Communication that Prevents Healing
This morning I put myself on a media detox. As I get emotionally pulled deeper and deeper into the news cycles, I begin to suffer from the two things that cause pain and prevent healing: too much communication and not enough connection. The same thing happens in our bodies that is happening right now in […]
Improve your Brain Health with Chiropractic
By Dr. Meggie Smith A few weeks ago The New Yorker magazine wrote an article on brain health and maintaining a healthy brain during aging. For the article, they profiled my good friends at the Chicago Center for Cognitive Wellness. As I have been sharing their good news, people have expressed an interest in how […]
Meredith Says Goodbye to Chiropractic First
Dr. Meggie Smith By visiting author: Meredith Ludwig I have enjoyed working at Chiropractic First for three and a half years. I will soon be moving to western Michigan with my fiance, Ed. He received a job offer that is a dream come true. The current plan is to move the last full week of […]