Deepen your connection with yourself

while healing physical pains

Gain further clarity

on what your body is trying to tell you

Feel more grounded, more peaceful,

more calm in your body and in your life

As seen in Illumine Chicago’s yoga magazine.

Continue the conversation

Listen to clips of Dr. Meggie Smith and Alison Niederkorn, yoga teacher and leadership consultant, discuss the article.

Listen to the full interview here!

• Meggie discusses the body maps in your brain and how they impact your pain levels
• Ali asks how resisting pain changes your experience of it.
• Ali and Meggie discuss Ali’s  experience of chiropractic care opening up her body’s communication

Schedule an appointment with Dr. Meggie Smith. Call us at 847-869-1313 or email us at wellness@chiropractic1st.com