Welcome to the fourth Foundational Care Educational Module, Muscle Smudging.

This module is about how your brain communicates with your body. The exercises in the module will help your brain function better. Below is a 17 minute audio module, two articles and two pictures of muscle tests. If you have any questions, don’t hesitate to email us at wellness@chiropractic1st.com.

• Module 4 Audio
• Elephant Journal: The Pain is Over, But Are You Still Avoiding Your Body? By Dr. Meggie Smith
• Chiropractic First: Your Body Took a Detour By Dr. Meggie Smith

Here are two muscle tests: