2016 New Year Meditation

Happy New Year!

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2016 Meditation

This relaxation meditation features the background sounds of alpha waves.  Alpha waves are something that are designed to help people get into deeper states of relaxation.

This meditation was made by Dr. Will Vogds as our gift to you. If you enjoy it, please call the office to schedule your next appointment! We can help you take the next step in your meditation and relaxation practice.

Did you enjoy the meditation? If so, give us a call!

Call the office at 847-869-1313 to schedule your next appointment. If it is outside office hours, leave a message. We will call you back within an hour of opening.

Then check out last year’s New Year’s meditation. Dr. Meggie Smith made this one and we hope you enjoy it as well!

 

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